![]() While the Sense has more detailed health apps and sensors such as EDA, ECG and Skin Temperature, plus stress-management tools, we think these are over the top for most users, and the Versa 3 range of features is more than enough, and at a much better price. And its screen is just as large and bright. It matches the more expensive Fitbit Sense on all fitness features and most health functions, too. You can even take and respond to phone calls on your wrist, as it has a built-in microphone and speaker. It offers on-screen notifications from your phone, silent alarms, cardio fitness levels, workout and other exercise modes such as swimming and weights, female health tracking, and wellness features, plus music controls and Amazon’s Alexa and Google voice assistant. I have be more motivated to workout and it has made me become more aware of my lifestyle.The Fitbit Versa 3 covers all the aspects of a fitness watch, measuring steps, heart rate, distance, calories burned, floors climbed, active minutes, hourly activity and sleep, with plenty of extra health features (such as SpO2 blood-oxygen readings), plus built-in GPS, for those who outdoor exercise without their phone. “I have definitely seen myself become more aware of my activity and I have become more activity since I started using my Fitbit. They really help you stay focus on your health goals which I really love about the Fitbit,” Poole said. “I think fitbits are worth the money because they give you so much for your money and the app is free to stay up to date throughout the day with your progress. The amount of money people pay for their Fitbits can sometimes seem too expensive. The Fitbit also comes in many different colors allowing buys to pick ones that match their personality or favorite color.įitbits have become increasingly popular throughout a wide range of age groups between both genders. ![]() Two styles of the Fitbits clip on to your clothes and six styles of the Fitbit are worn around your wrist. There are eight different styles of Fitbits with all of them ranging between different prices and purposes. You can do a lot more with other fit bits and it’s a huge benefit in others lives.” It’s a little motivator and I become a little competitive when it comes down to challenges. “I have the fit zip it’s small and hooks on to your pants. “I love my Fitbit! It is totally not a waste of money,” senior Emily Janis said. The old fashioned way of writing everything in a journal is always useful but now with technology advancing beyond apps and computer programs, Fitbits have become all the rage. There have been many apps created that can be used on smartphones and tablets or even online tracking used on computers. This has many people looking for new and easy ways to track their diet and exercise in the least time consuming manner. “I always tried to stay active but now it is nice to see my progress which helps me stay motivated.” Photo by Emily Rowan “I like being able to see how many steps I’ve taken in a day,” junior Shannon Fichter said. When these facts are acquired it is then easier to continue to lose weight and head in the direction of your body goals. When people track their progress they can see changes in their body and compare it to how much exercise they did and the certain foods they consumed. ![]() “ It helps show me how hard I am working and it really helps keep me going.” “Having a Fitbit helps motivate me throughout the day to reach my step goal, but it also helps motivate me to get my heart rate up so I can burn more calories during a workout,” senior Caitlyn Poole said. Losing weight is not always an easy progress so most people find themselves using different ways to track their progress. The warm weather in general have people wanting to be more active and spend time outdoors. With summer approaching so many people are eager to slim down in order to look good on the beach or at the pool.
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